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[甜品] Venetian-style pasta

Venetian-style pasta1 |# F" I. ?* L- Q% a+ O
Prep 5 minstvb now,tvbnow,bttvb" B7 M" V0 J* k6 k
Cook 15 mins
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& X" A( z& v. L1 tbsp olive oil公仔箱論壇& _( P/ i3 X% B6 b2 W
2 red onions, sliced
8 f2 ]* R3 z2 ltvb now,tvbnow,bttvb200g pasta shapesTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。) G. n3 t6 L& U$ D$ C8 d8 z
4 tsp balsamic vinegar
& p/ v! U2 ^6 t- d' s+ q. e2 tbsp sultanasTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。8 T& J& p( J4 l/ _8 C
4 tsp capers, drained and rinsed
& q  M- R; _0 ewww3.tvboxnow.com2 tbsp toasted pine nuts; U% u$ b. C# [- C8 f! O* C' [
140g spinach leavesTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。0 L2 v; I( U1 g0 L

9 W, c5 T) n4 q! K  G6 j1 Heat the oil in a non-stick frying pan over公仔箱論壇& m2 ]7 U% e* v( t6 T9 H
a medium heat and fry the onions for about
+ h2 U6 E, @: M( h) I( O10 mins, or until very soft. Meanwhile, cook
" e( ?* x' ^! Q! |% d7 w0 ~公仔箱論壇the pasta following pack instructions. Drain,TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。/ s0 I" Z6 C+ k6 V: O& ]9 {: z
reserving a little of the pasta cooking water.
: _- m1 T! I" x: @# j公仔箱論壇2 Stir the vinegar, sultanas, capers and most3 m+ Z, r; ?3 H! p
of the pine nuts into the onions. Season, then
: j4 L! L& S& R* @tvb now,tvbnow,bttvbcook for 1 min more to soften the sultanas.www3.tvboxnow.com' W6 G7 f: S: Q& r2 H
Stir in the spinach and a splash of thewww3.tvboxnow.com6 ]7 o2 |3 b, m7 k4 M* j
reserved pasta water. Add the pasta to thetvb now,tvbnow,bttvb) E4 {& m0 G- _( o* a/ u8 X
onion mix and toss together – the spinach3 q' x: w" A3 T" C
should wilt as you do. Divide between two公仔箱論壇& z% B7 n$ T! u% M- q* C6 b/ b
bowls, scatter with the remaining pine nuts
1 v7 i, `4 a) y4 Jwww3.tvboxnow.comand serve.
" v& u8 H* l4 ]TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。PER SERVING 568 kcals, fat 15g, saturates 2g,! K9 J7 R) e' `9 V5 n/ @" g% P
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g
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